slowing down

Y'all, my body can't keep up with my mind anymore.  I want to go, go, go, but I literally can't.  I am so used to constantly being up and doing that it bothers me that I simply can't do it all anymore.  Beyond that, physically, my body is getting more achy and uncomfortable.  My morning walks that had been 3.5-4.5 miles each morning are now 3 miles at most.  I am giving myself the grace to let it be, but it definitely takes a toll on the unspoken goals in my head.  

I am so ready for the weekend I don't know what to do.  Typically, I don't mind the work week, but my routine on the weekends lately has involved a couple of cat naps throughout the day and boy does my mind and body need those!  TGIF!